This past Sunday, local running enthusiasts gathered in North Park to participate in the annual Quick Chick 5K/10K hosted by Mojo Running. Female participants of all […]
Common Movement Related Knee Issues: Runner’s Knee IT Band Tightness Tendonitis Bursitis Arthritis Patella Tracking issues ACL/MCL Sprains Anterior Knee Pain Have you ever had knee […]
“Motion is a component of movement, but movement requires motor control, which includes stability, balance, postural control, coordination, and perception.” – Gray Cook According to Motor […]
When patients come in complaining of back, shoulder, or even neck pain, they will commonly ask me why I’m evaluating their feet and ankles. My response […]