Community Events

2015-10-17 08.21.28 Fall Brawl Table
fall brawl 2This past Saturday, R.A.W. Training hosted one of the biggest CrossFit competitions of the year in the Tristate area.  The annual Fall Brawl showcased over 130 high level male and female CrossFit athletes.

Competitors were put through 3 mentally and physically taxing workouts that involved a combination of Olympic lifting, gymnastic movements, and endurance exercises.  Training for and competing in such competitions places a high demand on the body and requires athletes to pay particular attention to any weakness or movement restrictions they may have.

Many of the athletes and spectators (who themselves are crossfitters) stopped by Dr. Jaicks’ treatment area.  He provided soft tissue treatments like Myofascial Release and Instrument Assisted Soft Tissue Mobilization to help improve movement quality, performance, and recovery for athletes throughout the day.  He also provided injury prevention screens for anyone in attendance to help with everyday functionality.

Congrats to all the athletes and sponsors for a great competition!

October 22, 2015

Dr. Jaicks Treats CrossFit Athletes at Annual Fall Brawl

This past Saturday, R.A.W. Training hosted one of the biggest CrossFit competitions of the year in the Tristate area.  The annual Fall Brawl showcased over 130 […]
October 6, 2015

Dr. Jaicks Treats 5k/10K Runners

This past Sunday, local running enthusiasts gathered in North Park to participate in the annual Quick Chick 5K/10K hosted by Mojo Running. Female participants of all […]